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Daisy Robson Wright
PERSONAL TRAINING PROGRAMME
DIET & LIFESTYLE RECOMMENDATIONS
MAIN POINT OF DIET RECOMMENDATION
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MAIN POINT OF LIFESTYLE RECOMMENDATION
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YOUR DAILY SCHEDULE
9:00 - 10:00
BREAKFAST
Description of breakfast.
YOUR GOALS
Goal one
Goal two
YOUR WORKOUTS
BICEP BUSTER
15 MINS
Once a week to improve shoulder stiffness and back pain.
BOOK YOUR NEXT CHECK IN WITH LISA
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