Online Training Pricing
SHAPED TO FIT YOUR SCHEDULE, YOUR GOALS AND YOUR ABILITIES.
"Women are strong. They do not fade."
Lisa’s mission is to empower every woman who walks through her door — or tunes in from wherever she is — to discover her own energy, her own resilience, and her own strength.
CHOOSE YOUR PACKAGE
Online Membership
£30 PER MONTH
Access our ever growing library of online workout routines designed and taught by Lisa. Dip in and out whenever suits you and manage your own growth.
Online Personal Trainer
£148 PER MONTH
Get a personally prescribed workout routine based off your abilities, your goals and your lifestyle. You’ll also get weekly virtual check ins with Lisa.
CHOOSE YOUR PACKAGE
What’s Included
24/7 access to our ever expanding library of 30+ workout videos
Video length ranges from 10 - 40 minutes long to fit in your schedule
The video library is split into low impact aerobics, strength training and core so you’re getting a fully rounded workout.
Every session is grounded in research on women's physiology, hormonal health, and long-term well being.
Lisa’s coaching philosophy is built on energy, not fear. You leave sessions feeling more, not less.
Lisa’s Fitness Method
WHAT MAKES HER APPROACH DIFFERENT
Flexible by design
Programmes built around your schedule — 10, 20, or 40 minutes. Strength is always accessible.
Evidence-informed
Every session grounded in research on women's physiology, hormonal health, and long-term wellbeing.
Positively relentless
My coaching philosophy is built on energy, not fear. You leave sessions feeling more, not less.
Tailored to you
Injury, life stage, goals — nothing gets ignored. Your programme starts with who you actually are.
Flexible by design
Programmes built around your schedule — 10, 20, or 40 minutes. Strength is always accessible.
Evidence-informed
Every session grounded in research on women's physiology, hormonal health, and long-term wellbeing.
Positively relentless
My coaching philosophy is built on energy, not fear. You leave sessions feeling more, not less.
Tailored to you
Injury, life stage, goals — nothing gets ignored. Your programme starts with who you actually are.
CLIENT REVIEWS
LOREM IPSUM DOLOR SIT AMET, CONSECTETUR ADIPISCING ELIT, SED DO EIUSMOD TEMPOR INCIDIDUNT UT LABORE ET DOLORE MAGNA ALIQUA. UT ENIM AD MINIM VENIAM, QUIS NOSTRUD EXERCITATION ULLAMCO LABORIS NISI UT ALIQUIP EX EA COMMODO CONSEQUAT. DUIS AUTE IRURE DOLOR IN REPREHENDERIT IN VOLUPTATE VELIT ESSE CILLUM DOLORE EU FUGIAT NULLA PARIATUR. EXCEPTEUR SINT OCCAECAT CUPIDATAT NON PROIDENT, SUNT IN CULPA QUI OFFICIA DESERUNT MOLLIT ANIM ID EST LABORUM.
NAME OF CLIENT
LOREM IPSUM DOLOR SIT AMET, CONSECTETUR ADIPISCING ELIT, SED DO EIUSMOD TEMPOR INCIDIDUNT UT LABORE ET DOLORE MAGNA ALIQUA. UT ENIM AD MINIM VENIAM, QUIS NOSTRUD EXERCITATION ULLAMCO LABORIS NISI UT ALIQUIP EX EA COMMODO CONSEQUAT. DUIS AUTE IRURE DOLOR IN REPREHENDERIT IN VOLUPTATE VELIT ESSE CILLUM DOLORE EU FUGIAT NULLA PARIATUR. EXCEPTEUR SINT OCCAECAT CUPIDATAT NON PROIDENT, SUNT IN CULPA QUI OFFICIA DESERUNT MOLLIT ANIM ID EST LABORUM.
NAME OF CLIENT
LOREM IPSUM DOLOR SIT AMET, CONSECTETUR ADIPISCING ELIT, SED DO EIUSMOD TEMPOR INCIDIDUNT UT LABORE ET DOLORE MAGNA ALIQUA. UT ENIM AD MINIM VENIAM, QUIS NOSTRUD EXERCITATION ULLAMCO LABORIS NISI UT ALIQUIP EX EA COMMODO CONSEQUAT. DUIS AUTE IRURE DOLOR IN REPREHENDERIT IN VOLUPTATE VELIT ESSE CILLUM DOLORE EU FUGIAT NULLA PARIATUR. EXCEPTEUR SINT OCCAECAT CUPIDATAT NON PROIDENT, SUNT IN CULPA QUI OFFICIA DESERUNT MOLLIT ANIM ID EST LABORUM.
NAME OF CLIENT
Frequently asked questions
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